1512 East Caracas Ave
Hershey, PA 17033
717-533-8292

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Reunite your mind, body & spirit
FREE SPIRIT YOGA...We are a Wellness Center nestled in a quiet neighborhood one block off of Chocolate Avenue in Hershey/Palmdale. We are committed to enhancing your physical, emotional, mental and spiritual well-being. At Free Spirit Yoga we believe that it is just as important to take time for yourself as it is to take time with the other parts of your Life. Because of this our intention is to create a comfortable and welcoming space where each person can feel free to be who they are and experience all the benefits that massage and yoga have to offer. We invite you to join us and feel the difference...

We are also the home of Free Spirit Yoga Teacher Training and Consultation. We offer a Yoga Alliance accredited 200 hour Teacher Training Program for aspiring Yoga Teachers as well as Continuing Education and Consultation opportunities for existing Yoga Teachers. Simply click on the Teacher Training and Consultation tab for more information.

Finally, we offer organic skin care, personal care and home care products from Miessence. Simply click on the freespiritorganics tab or follow this link for more information:
www.miessence.com/freespiritorganics
What's New
    COMING THIS FALL


    PRINCIPLES OF PRANAYAMA 

    October 15 - 10AM - NOON

    Many people have asked about learning more about proper breathing and about some of the specific breathing practices (pranayama) of Yoga. This workshop was created with that in mind. Come and learn the specifics of how to properly breathe and why it is so important. We will also be taking a closer look at Alternate Nostril Breathing and Kapalabhati breathing and how to effectively practice each as well as two other pranayama practices. Please call the studio to register.

     





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