CLASSES & WORKSHOPS
NOW ACCEPTING APPLICATIONS!!
We are now accepting applications for our next Yoga Teacher Training Program. Our program is not only for people who are interested in teaching yoga, but more importantly, it is perfect for anyone who is looking to deepen their own practice or who is looking for a personal growth opportunity. We offer two tracks: The first track is the actual Yoga Teacher Training which includes everything you need to become a Certified Yoga Teacher and allows you to Register with the Yoga Alliance at the 200 hour level. The second track is called the Deepening Your Practice track. This is for people who are not necessarily interested in teaching yoga, but who want to use the training as a personal growth opportunity where they will learn more about yoga, its philosophy and practices, as well as themselves during the process. We are now accepting applications for our both tracks. The next program will begin in May, 2024. You may move through all of the Modules in order, or you can take up to three years to complete the Training on your own timeline. Please contact Stephanie if you or someone you know is interested and she will send a copy of the full syllabus for whichever track you are interested in as well as an application. Feel free to check out the YTT section of this website or contact Stephanie at steph@freespirityogahershey.com.
JOIN US FOR OUR FREE COMMUNITY CLASS!!
THERE WILL BE NO COMMUNITY CLASS ON MARCH 31 OR JUNE 16
Join us for our FREE Community Yoga Class each Sunday from 12:00 noon to 1:00 pm at the South Hanover Township Building. Each week features a different teacher so you can experience many different styles of yoga. The classes are Beginner Level and are appropriate for just about everyone. We ask that you bring either a small monetary donation or a food donation that will go to our local Food bank if you can. Please email Stephanie at steph@freespirityogahershey.com if you have any questions.
FREE WEEKLY MEDITATION ON ZOOM EVERY THURSDAY MORNING!!
You are invited to join us every Thursday morning in 2024 for group meditation time. It can feel daunting to see so much turmoil in our Country and our World. Sometimes it can bring up feelings of "there's nothing I can do". More than ever our Country and our World need thoughts, energy and intentions of peace, lovingkindness and acceptance. Yoga teaches us that shared energy/intention is a powerful tool for change. This weekly time is an opportunity to practice this. This will be a free-form meditation where you may do whatever you want, but our group focus will be on creating peace, lovingkindness and acceptance in our Country and our World. We will provide the Zoom space where we can all meet together in like-minded focus. We will be Zooming every Thursday morning through the end of the year. We will open the space on Zoom at 6:00am and the space will remain open until 6:30am. You may come in whenever you want and leave whenever you want...you are not locked in to doing the whole 30 minutes unless you want to. If you are interested in sharing this space, please email me at steph@freespirityogahershey.com and we will add you to the invite list. We will send out a Zoom link each week. All you have to do is click on the link to enter. Please let us know if you have any questions at all or if you would like to be added to the list to be invited. "Be the change you want to see in the World." - Mahatma Gandhi
